7 Day Psycho-Spiritual Detox
I hope you're excited to begin letting go of all that has been limiting you, harming you, or holding you back. During these 7 days we will be working on all aspects of your mind body and soul to cleanse and rejuvenate your full being. Starting with the most physical, each day we will move deeper and deeper into your essence, purify with each step. As an added bonus, you will be effortlessly creating a positive 20 minute a day meditation habit for the next 7 days :) All the instructions and information you need are in the day 1 recording above.